2020-09-28
Teas and Shakes will be available on Tues and Thursday this week! Sign up at the gym or you can...
Teas and Shakes will be available on Tues and Thursday this week! Sign up at the gym or you can...
Here’s the running for the week! Justin and I will be doing Shakes and Teas this Thursday! Workout #1 EMOM...
RUNNING WORKOUTS Workout #1 **Try to find a track for this workout Part 1 4×400 at Mile Pace 60 second...
** GOALS Challenge** pick a goal that you would like to work on. You have almost 2 months to work...
Thank you to everyone that has brought in…
We have collected some food for the Thanksgiving…