2013-08-09
5 rounds for time of: 12 Wall Balls 12 Toes To Bars
Death By Burpee With a continuously running clock perform: 1 Burpee in the first 1 min, 2 Burpees in the...
Run, 800 m 30 Push-ups 30 Sit-up (medicine ball)s 20 Push-ups 20 Sit-up (medicine ball)s 10 Push-ups 10 Sit-up (medicine...
Thank you to everyone that has brought in…
We have collected some food for the Thanksgiving…