2013-09-27
8min AMRAP 5 Handstand Push-ups 10 Deadlifts 25 Double Unders
Chipper: For time: Run, 800 m 10 Wall Walks 20 Wall Balls 30 Sit-up (medicine ball)s 20 Wall Balls 10...
In any order, complete the following amount of work: 90 Box Jumps 60 Pullups 30 Snatches Feel free to break...