2013-12-13

2013-12-13

Compare to 2013-08-07 Death by Burpee 1 Burpee in the first min, 2 Burpees in the second min 3 Burpees...

2013-12-12

4 Rounds 10 Snatches 3 Turkish Getups (R) 10 DL 3 Turkish Getups (L) Use the same barbell for snatches...

2013-12-11

Partition as necessary 50 Toes to Bar 50 Kettlebell Swings 50 Goblet Squats 50 Wall Ball (bonus points if you...

2013-12-10

Compare to 2013-08-29 21-18-15-12-9-6-3 Sumo Deadlift High Pull Lateral Jumps