2014-03-14
50 Double Unders 40 Mountain Climbers 30 Wall Ball 20 Lunges 10 Deadlift 20 Lunges 30 Wall Ball 40 Mountain...
50 Double Unders 40 Mountain Climbers 30 Wall Ball 20 Lunges 10 Deadlift 20 Lunges 30 Wall Ball 40 Mountain...
4 Rounds 45 sec Thrusters Rest 45 sec 45 sec Handstand Hold Rest 45 sec 45 sec Power Snatch Rest...
Death by Burpee! 1 Burpee in min 1 2 Burpees in min 2 3 Burpees in min 3 … Continue...
Thank you to everyone that has brought in…
We have collected some food for the Thanksgiving…