2014-05-27
12-9-6-3 Thrusters Box jumps Ring rows Every Minute on the Minute stop and complete 2 burpees. Then pick up where...
12-9-6-3 Thrusters Box jumps Ring rows Every Minute on the Minute stop and complete 2 burpees. Then pick up where...
50 Double Unders 40 Shoulder to Overhead 30 Front Rack Lunges 20 Kettlebell Swings 10 Handstand Pushup
Thank you to everyone that has brought in…
We have collected some food for the Thanksgiving…