2015-03-10

10min AMRAP 8 deadlift 10 box jumps 12 situps

2014-03-09

Last chance to redo 15.2 tonight but you have to submit your score by 7pm. For everyone else: 4 Rounds...

2015-03-06 Open 15.2

The 2nd open workout is here! This one is all about managing your pullups. For the scaled ladies, yes it...

2015-03-05

10-1 Wall Ball Pullups Power snatch