2015-04-01

As a team we finished the open 45th this year which is ~30 spots better than last year. We also...

2015-03-31 The Open is Over & We are Finally Open at the New Location

So the open has come to an end. There will be plenty of updates to the leaderboard over the next...

2015-03-26 – Moving Day This Saturday

Looks like we will finally be moving into the new building this Saturday. If you’re available to help it would...

2015-03-25

5 rounds :30 goblet squats :30 rest :30 handstand hold :30 rest :30 chin over bar hold (or scale to...