2015-03-12
4min AMRAP 20 double unders 15 goblet squat 10 kb snatch 5 handstand pushups — rest 2 mins and repeat
4min AMRAP 20 double unders 15 goblet squat 10 kb snatch 5 handstand pushups — rest 2 mins and repeat
Week 2 of the Open competition is in the books and we’ve had some really great performances. I know last...
Last chance to redo 15.2 tonight but you have to submit your score by 7pm. For everyone else: 4 Rounds...
Thank you to everyone that has brought in…
We have collected some food for the Thanksgiving…