2015-03-26 – Moving Day This Saturday
Looks like we will finally be moving into the new building this Saturday. If you’re available to help it would...
Looks like we will finally be moving into the new building this Saturday. If you’re available to help it would...
5 rounds :30 goblet squats :30 rest :30 handstand hold :30 rest :30 chin over bar hold (or scale to...
One week left before the open is over! So far it’s been a blast to watch everybody push themselves, and...
Don’t forget to submit your scores by 7pm tonight! Every 2:30 for 10min do 200m run AMRAP burpee box jumps...
Thank you to everyone that has brought in…
We have collected some food for the Thanksgiving…