2015-04-16
3 Rounds 3min AMRAP 30 Double Unders 15 Wall Ball Rest 2min between rounds
50 Pullups 50 Pushups 50 Situps 50 Squats Complete all 50 reps of one exercise before moving on to the...
Thank you to everyone that showed up for the 2 year anniversary BBQ! We had a great workout, good eats...
Thank you to everyone that has brought in…
We have collected some food for the Thanksgiving…