2015-04-22
800m Run 21 Toes to bar 21 Jump Alt Lunges 400m Run 15 T2B 15 Jump Alt Lunges 200m Run...
800m Run 21 Toes to bar 21 Jump Alt Lunges 400m Run 15 T2B 15 Jump Alt Lunges 200m Run...
Grace – this is a benchmark workout. Go all out and compare to previous attempts and make sure you record...
2 Rounds 1min Double Unders 1 min burpee pullups Rest 1min 1min Kettlebell Swings 1min Situps Rest 1min If you’re...
Thank you to everyone that has brought in…
We have collected some food for the Thanksgiving…