2015-07-09
Run 800 45 Hang Power Snatch Run 400
Tailor-made for Chris Snyder… 80-60-40-20 Double Unders 40-30-20-10 Wall Ball
New strength template starts today! Was pumped to see so many PRs during max week – keep it up! Partner...
Thank you to everyone that has brought in…
We have collected some food for the Thanksgiving…