2015-08-31
10min AMRAP 10 Front Rack Lunges (L=1, R=2, etc) 8 Power Snatch 6 Toes to Bar Use a LIGHT weight...
10min AMRAP 10 Front Rack Lunges (L=1, R=2, etc) 8 Power Snatch 6 Toes to Bar Use a LIGHT weight...
4min AMRAP 20 Double Unders 10 Toes to Bar Rest 1min 4min AMRAP 10 Goblet Squats 10 Push Press Rest...