Fat Burning Pro
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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris bibendum lectus id aliquam molestie. Sed eu est vel orci tristique...
Monday 20min AMRAP Pullup Pushup Squat Situp Good morning Have to do an equal number of everything. Your score is...
Mon 2 Rounds 50 Double Under 40 Situps 30 Shoulder to Overhead 20 Box Jump 10 Dips Tues 10->1 Deadlift...
Mon 10-8-6-4-2 Handstand Pushup Squat Clean Run 200m after each round Tues 4 Rounds 12 Deadlift ~50% 1RM 8 box...
Mon Deadlift - 5@75%, 3@85%, 1+@95%9min EMOM -…
Mon Back Squat - 3x3 @ 70%, 80%,…