2016-05-16

Mon 8 min to find max power snatch then 1 -> 10 Burpee Unbroken Power Snatch @ 60% of max...

2016-05-09

Mon Death by Clean & Jerk 1 C&J 1st min 2 C&J 2nd min 3 C&J 3rd min etc until...

Yoga Classes

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Cardio Classes

Cardio Classes

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