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316 Fitness

4078 N Hoover Ct
Suite 400
Wichita, KS 67205

jeff@316.fitness

RECENT POSTS

2025-04-28
MonStrict Press 5@40%, 5 @50%, 5@ 60% 3x10…
2025-04-21
Mon Back Squat 5@75%, 3@85%, 1@95% 10 Min…

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