Science Friday – Olympic Lifting Makes You a Better Athlete
We’ve discussed the idea of power training before – namely that improving power output creates better athletes. Increasing power output improves...
We’ve discussed the idea of power training before – namely that improving power output creates better athletes. Increasing power output improves...
Wanted to shoot a quick video on why I like to teach the push press and jerk variations with a...
Thank you to everyone that has brought in…
We have collected some food for the Thanksgiving…