2013-10-16
6 Rounds
30 Sec Push Press
30 Sec Kettlebell Swing
30 Sec Box Jump
30 Sec Rest
6 Rounds
30 Sec Push Press
30 Sec Kettlebell Swing
30 Sec Box Jump
30 Sec Rest
We are moving on to a new strength…
Final week of the 5x5 program so try…