jeff@316.fitness

2013-08-06

August 6, 2013 robyn
0 Comment
WOD

Run, 800 m

30 Push-ups

30 Sit-up (medicine ball)s

20 Push-ups

20 Sit-up (medicine ball)s

10 Push-ups

10 Sit-up (medicine ball)s

Run, 800 m