Weds, 2013-04-24
Oly Skill – Snatch Pull + Snatch
3 Rounds
3 min AMRAP
5 Push Press
7 Toes-to-bars
9 Burpees
Rest 1:30 between each round. For each round restart the AMRAP.
Oly Skill – Snatch Pull + Snatch
3 Rounds
3 min AMRAP
5 Push Press
7 Toes-to-bars
9 Burpees
Rest 1:30 between each round. For each round restart the AMRAP.
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