2015-07-28
5min AMRAP
3-6-9-12…
Burpee
Wall Ball
Rest 5min
5min AMRAP
1,2,3…
Burpee over the bar
Hang Power Snatch
5min AMRAP
3-6-9-12…
Burpee
Wall Ball
Rest 5min
5min AMRAP
1,2,3…
Burpee over the bar
Hang Power Snatch
Thank you to everyone that has brought in…
We have collected some food for the Thanksgiving…