2015-04-09
21-15-9
Push Press
Toes to Bar
Rest 2min
15-12-9
KB Snatch
Burpees
Rest 2min
12-9-6
Ring Dips
Goblet Step ups
21-15-9
Push Press
Toes to Bar
Rest 2min
15-12-9
KB Snatch
Burpees
Rest 2min
12-9-6
Ring Dips
Goblet Step ups
Thank you to everyone that has brought in…
We have collected some food for the Thanksgiving…