2015-01-19
Here’s another Open workout for you to try from 2011. If capable, try and do this prescribed which means at the weight listed and with actual toes to bar. This might mean that you’ll have to severely break up the T2B but that’s ok. Use this as a test.
20min AMRAP
5 Power Clean (145/100)
10 T2B
15 Wall Ball (20/14)
My scores:
2011 – 7+21
2015 – 10+3