2015-01-13
10min AMRAP
5 shoulder to overhead 115/75
10 deadlift 115/75
15 box jump
This was a workout from the open a couple years back. Check the games site to see how your score stacks up
10min AMRAP
5 shoulder to overhead 115/75
10 deadlift 115/75
15 box jump
This was a workout from the open a couple years back. Check the games site to see how your score stacks up
Thank you to everyone that has brought in…
We have collected some food for the Thanksgiving…