2014-12-11
No 6AM class this friday
5 Rounds
6 Handstand Pushups
12 Deadlifts
24 Double Unders
Dxtra: 3min max kb snatches
No 6AM class this friday
5 Rounds
6 Handstand Pushups
12 Deadlifts
24 Double Unders
Dxtra: 3min max kb snatches
Thank you to everyone that has brought in…
We have collected some food for the Thanksgiving…