2014-12-05
4min/3min/2min AMRAP
5 clapping pushups
10 goblet step ups (l+r=2)
15 swings
Rest 2min/1.5min between rounds. Pick up where you left off
4min/3min/2min AMRAP
5 clapping pushups
10 goblet step ups (l+r=2)
15 swings
Rest 2min/1.5min between rounds. Pick up where you left off
Thank you to everyone that has brought in…
We have collected some food for the Thanksgiving…