2014-12-04
4 Rounds
10 DL
20 lateral jumps (try same height as box jumps)
30 situps
Dxtra: ME Turkish getup (l&r) – use kettlebell, dumbbell or barbell
4 Rounds
10 DL
20 lateral jumps (try same height as box jumps)
30 situps
Dxtra: ME Turkish getup (l&r) – use kettlebell, dumbbell or barbell
Thank you to everyone that has brought in…
We have collected some food for the Thanksgiving…