2014-11-03
8min AMRAP
10 Wallball
10 Toes to bar
10 Pushups
Dxtra – 10 Rope Climbs or practice the technique if you’re inefficient. Even if you can’t pull yourself up, just work on hooking the feet.
8min AMRAP
10 Wallball
10 Toes to bar
10 Pushups
Dxtra – 10 Rope Climbs or practice the technique if you’re inefficient. Even if you can’t pull yourself up, just work on hooking the feet.
Thank you to everyone that has brought in…
We have collected some food for the Thanksgiving…