2014-08-13
Death by Bodyweight
Complete 1 pull-up, 1 push-up and 1 box jump in the first min
Add one rep to each movement at the top of every minute and continue until you cannot complete the prescribed number of reps within a minute
Death by Bodyweight
Complete 1 pull-up, 1 push-up and 1 box jump in the first min
Add one rep to each movement at the top of every minute and continue until you cannot complete the prescribed number of reps within a minute
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