2014-06-12
10 box jump overs
5 handstand pushups
10 overhead plate lunges
2:00 AMRAP -1:00 rest – 4:00 AMRAP -2:00 rest – 6:00 AMRAP
Pick up where you left off
10 box jump overs
5 handstand pushups
10 overhead plate lunges
2:00 AMRAP -1:00 rest – 4:00 AMRAP -2:00 rest – 6:00 AMRAP
Pick up where you left off