2014-05-30
4 rounds
1 min Overhead squat
Rest 30 sec
1 min Row (calories)
Rest 30 sec
1 min Shoulder to Overhead
Rest 30 sec
4 rounds
1 min Overhead squat
Rest 30 sec
1 min Row (calories)
Rest 30 sec
1 min Shoulder to Overhead
Rest 30 sec
Thank you to everyone that has brought in…
We have collected some food for the Thanksgiving…