2014-04-24
2min/3min/4min AMRAP
5 wall walks
15 pull-ups
25 wall ball
15 overhead plate lunges
5 Turkish getups
Rest 2 min at the end of each AMRAP and then continue where you left off
2min/3min/4min AMRAP
5 wall walks
15 pull-ups
25 wall ball
15 overhead plate lunges
5 Turkish getups
Rest 2 min at the end of each AMRAP and then continue where you left off
Thank you to everyone that has brought in…
We have collected some food for the Thanksgiving…