2014-02-21
25 KB Swings
then
3 rds
15 push ups (hand release)
50 Double Unders
then
25 KB Swings
25 KB Swings
then
3 rds
15 push ups (hand release)
50 Double Unders
then
25 KB Swings
Thank you to everyone that has brought in…
We have collected some food for the Thanksgiving…