2015-08-31
10min AMRAP
10 Front Rack Lunges (L=1, R=2, etc)
8 Power Snatch
6 Toes to Bar
Use a LIGHT weight (i.e. 75-85# for men) or you will regret it…
10min AMRAP
10 Front Rack Lunges (L=1, R=2, etc)
8 Power Snatch
6 Toes to Bar
Use a LIGHT weight (i.e. 75-85# for men) or you will regret it…
Thank you to everyone that has brought in…
We have collected some food for the Thanksgiving…