jeff@316.fitness

2015-08-26

August 26, 2015 admin
0 Comment
WOD

4min AMRAP
20 Double Unders
10 Toes to Bar

Rest 1min

4min AMRAP
10 Goblet Squats
10 Push Press

Rest 1min

4min AMRAP
10 Deadlift
20 Lateral Jumps