2015-07-30
5 Rounds
For 1min:
40 Double Unders
Max Effort Push Press
Rest 1min between rounds
then
5 Rounds
For 1min:
20 Air Squats
ME Power Clean
Rest 1min between rounds
5 Rounds
For 1min:
40 Double Unders
Max Effort Push Press
Rest 1min between rounds
then
5 Rounds
For 1min:
20 Air Squats
ME Power Clean
Rest 1min between rounds
Thank you to everyone that has brought in…
We have collected some food for the Thanksgiving…