2015-06-04
10->1 front squat
1->10 pull-ups
Every minute on the minute stop and complete 3 burpees then pick up where you left off
10->1 front squat
1->10 pull-ups
Every minute on the minute stop and complete 3 burpees then pick up where you left off
Thank you to everyone that has brought in…
We have collected some food for the Thanksgiving…