2015-06-02
75 double unders
12-9-6-3
Power Snatch
Handstand Push-up
75 double unders
Scale DUs as needed. If you can do them, then do them – maybe just less reps
75 double unders
12-9-6-3
Power Snatch
Handstand Push-up
75 double unders
Scale DUs as needed. If you can do them, then do them – maybe just less reps
Thank you to everyone that has brought in…
We have collected some food for the Thanksgiving…