jeff@316.fitness

2015-02-06

February 6, 2015 admin
0 Comment
WOD

5 min AMRAP:
5 Power cleans
10 down and backs
Rest 2 min

5 min AMRAP:
5 Toes to Bar
10 goblet squats
Rest 2 min

5 min AMRAP:
5 Sumo Deadlift High Pull
10 front rack lunges