2015-01-15
12-9-6
Power cleans
Front rack lunge (l+r=1)
Toes to bar
Rest 2:00
6-9-12
T2b
Front rack lunge (l+r=1)
Power cleans
12-9-6
Power cleans
Front rack lunge (l+r=1)
Toes to bar
Rest 2:00
6-9-12
T2b
Front rack lunge (l+r=1)
Power cleans
Thank you to everyone that has brought in…
We have collected some food for the Thanksgiving…