2014-12-03
4 Rounds
45 sec Handstand Hold
45 sec Rest
30 sec Thrusters
30 sec Rest
15 sec Jump Alt Lunges
15 sec Rest
4 Rounds
45 sec Handstand Hold
45 sec Rest
30 sec Thrusters
30 sec Rest
15 sec Jump Alt Lunges
15 sec Rest
Thank you to everyone that has brought in…
We have collected some food for the Thanksgiving…