2014-10-20
Death by Power Snatch, Overhead Squat and Situps
Minute 1
1 power snatch
1 ohs
1 sit up
Minute 2
2 p.s
2 ohs
2 sit ups
Minute 3
3 p.s
3 ohs
3 sit ups, etc
Continue until you can’t complete the prescribed amount of work within the minute…