2014-07-28
800m run
10 power snatch (~50% 1RM)
400m run
15 power snatch
200m run
20 power snatch
800m run
10 power snatch (~50% 1RM)
400m run
15 power snatch
200m run
20 power snatch
Thank you to everyone that has brought in…
We have collected some food for the Thanksgiving…