2014-07-14
3 rounds
400M run
12 goblet lunge
18 KBS
**double your time and do that many Burpees at the end
3 rounds
400M run
12 goblet lunge
18 KBS
**double your time and do that many Burpees at the end
Thank you to everyone that has brought in…
We have collected some food for the Thanksgiving…