2014-07-08
5 wall walks
10 deadlift (60-70% 1RM)
15 pullups
200m run
30 double unders
200m run
15 pullups
10 deadlift
5 wall walks
5 wall walks
10 deadlift (60-70% 1RM)
15 pullups
200m run
30 double unders
200m run
15 pullups
10 deadlift
5 wall walks
Thank you to everyone that has brought in…
We have collected some food for the Thanksgiving…