2014-06-20
3 Rounds, 1min each station, rest 1min between rounds
Airdyn/Row
Goblet squats
Swings
Sit ups
Box jumps
3 Rounds, 1min each station, rest 1min between rounds
Airdyn/Row
Goblet squats
Swings
Sit ups
Box jumps
Thank you to everyone that has brought in…
We have collected some food for the Thanksgiving…