2014-06-18
7min AMRAP
3 deadlift (50-60%)
3 HR push ups
3 Wallballs
add 3 reps each round
7min AMRAP
3 deadlift (50-60%)
3 HR push ups
3 Wallballs
add 3 reps each round
Thank you to everyone that has brought in…
We have collected some food for the Thanksgiving…