2014-05-28
5 min AMRAP
5 Power snatch
10 Split jumps
Rest 2 min
5 min AMRAP
5 Handstand Pushup
10 Front Squat
Rest 2 min
5 min AMRAP
5 Sumo DL High Pull
10 Kettlebell Swings
5 min AMRAP
5 Power snatch
10 Split jumps
Rest 2 min
5 min AMRAP
5 Handstand Pushup
10 Front Squat
Rest 2 min
5 min AMRAP
5 Sumo DL High Pull
10 Kettlebell Swings
Thank you to everyone that has brought in…
We have collected some food for the Thanksgiving…