2014-03-27
Partner Cindy
20min AMRAP
One partner runs 400m while the other does rounds of
5 Pullups
10 Pushups
15 Squats
The 6AM crew can sub plank holds for running if it’s too cold…
Partner Cindy
20min AMRAP
One partner runs 400m while the other does rounds of
5 Pullups
10 Pushups
15 Squats
The 6AM crew can sub plank holds for running if it’s too cold…
Thank you to everyone that has brought in…
We have collected some food for the Thanksgiving…